Upika - Recovery

Upika Recup is a complete formula designed for muscle recovery and post-workout hydration. Tailored for endurance sports, this blend combines essential amino acids, glutamine, taurine, carnitine, and electrolytes to support your body after a demanding session. A product of Quebec, gluten-free, and vegan-friendly.

What are the benefits?

It helps repair muscle fibers, reduces fatigue, rehydrates effectively, and promotes a quick return to performance.

The advantages of consuming this product

An all-in-one formula that supports recovery, limits soreness, and helps you maintain your energy for longer. Thanks to its electrolytes, you avoid cramps and dehydration while benefiting from an amino acid blend that deeply nourishes your muscles.

Target audience

Perfect for endurance athletes—runners, cyclists, swimmers, or CrossFit enthusiasts—who want to recover faster and perform day after day. Also ideal for any active person seeking effective post-workout support.

Nutritional values / allergens

Each serving provides an optimal balance of essential amino acids, glutamine, taurine, carnitine, and electrolytes.

Mix one scoop into approximately 500 ml of water and consume after your workout. Enjoy chilled for an even more pleasant recovery!